The cake can be baked in two 6 inch cake … Your email address will not be published. Advertisement. Almond Flour Mug Cake Variations. Keto mug cakes are single-serving desserts perfect to enjoy every single they. Vanilla mug cake made with almond flour for a single-serve paleo treat. https://glutenfreeonashoestring.com/chocolate-paleo-mug-cake If you’re looking for more cake creations then check out my Vanilla Mug Cake, it’s perfect for an easy dessert that’s single serving And for a more traditional cake, my Paleo Carrot Cake has the best texture with a creamy cashew frosting too! You literally can make this keto mug cake in seconds making it easy to stay on track. The coconut oil should be melted but NOT hot when added to the batter. Thanks for sharing. Dani, you have the best healthy recipes! You can watch the video down below and if you make this recipe I would love for you to give it a ★ rating below. Mug or Ramekin; Microwave; 4 TB Almond Flour; 2 ounces Cream Cheese; 1 TB Unsalted Butter; 2 TB Erythritol; 1 teaspoon Baking powder; 1 Egg; 1 TB Lemon juice; 1 teaspoon Vanilla extract; The above is a quick glance at the ingredients and tools needed to make this Lemon Mug Cake … Add coconut flour and baking powder and mix until well combined. Add to the mug the coconut flour, almond flour, baking soda and cinnamon and stir. It was cute! You can add some sprinkles to turn the simple vanilla cake into a colourful fun treat – perfect for a 4 o’clock craving! Whisk eggs, vanilla extract, salt and maple syrup in a large bowl. I’ll show you how to make healthy eating CRAZY-easy and insanely DELICIOUS! For those of you who have a sweet tooth but don’t want to take the time to bake a full cake (nor do you want all the leftovers to tempt you), a single-serve mug cake situation is for you! https://www.healthylifetrainer.com/almond-flour-chocolate-mug-cake-recipe Brace yourself. Paleo Vanilla Mug Cake made with almond flour, a vanilla bean, coconut milk, and pure maple syrup. Here are some ideas to add even more flavor to this paleo cake recipe: Cayenne Pepper – I know it sounds a little crazy! Thanks again for making it a gluten free mug cake since I am celiac. Your email address will not be published. It’s gluten free, grain free, dairy free, and refined sugar free. Simply swap the pure maple syrup out for 1 to 2 tablespoons of your favorite sugar-free sweetener, such as xylitol, erythritol, or monk fruit sweetener. View the full recipe here. I love this mug cake topped with whipped cream and fresh berries but it’s also delicious as-is. Vanilla mug cake. A great way to indulge a sweet tooth without having to rely on heavily processed options from the grocery store. So glad you are enjoying the recipes. This Carrot Cake is the perfect mix of spicy flavor, with fluffy and rich cream cheese … https://cleananddelicious.com/2-minute-vanilla-mug-cake-recipe-keto-paleo I am so happy to have found you! November 11, 2020 at 3:00 pm. Combine all ingredients in a spouted glass cup and stir until you have a nice, rich cake batter. If you don’t need to keep the recipe keto-friendly and prefer not to use monk fruit, any granulated sugar can be swapped in 1:1. orange juice, water, brown sugar, apple, salt, almond flour, unsalted butter and 7 more. https://ketomillenial.com/keto-chocolate-mug-cake-almond-flour Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! I, Megha, have created the most Delicious Low Carb Mug Cake and it is important that I receive credit where it’s due. Can I eat a keto mug cake every day? It’s sure to do the job. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. With a fork whisk in coconut flour, baking powder and sugar. Simply stir everything up in your mug and bake at 350 for 30 minutes, or until the cake tests clean. Add the almond flour, tapioca flour, and sea salt and stir well until all the clumps are … Preheat the oven to 180C/350F and grease an oven-safe ramekin or dish with cooking spray. October 20, 2020 at 10:26 am . https://www.healthylifetrainer.com/almond-flour-chocolate-mug-cake-recipe https://www.doctoroz.com/recipe/tia-mowrys-gluten-free-lemon-mug-cake You have made my day and helped my sweet tooth! 2 ratings. This site uses Akismet to reduce spam. You can also make this cake gluten-free by replacing the flour with a gluten-free self -rising flour. This coconut flour mug cake is moist, fluffy, and has a subtle vanilla flavor. Mug cake is a single serving of cake, made in a mug and cooked in the microwave. Crack an egg into your mug and whisk with a fork until slightly fluffy. 10% off using promo code “sugarlesscrystals”. Crispy on the outside, moist and tender on the ins, Healthier Hot Chocolate - 3 Ways! This vanilla mug cake recipe is grain-free, made with almond flour, sweetened with pure maple syrup, and dairy-free. See the list of ingredients that can be removed here: sour cream, xanthan gum, vanilla extract, baking powder. I forgot about these little cakes. Great post. Bake … One thing you want to remember is know the difference between baking soda and powder. I tried it and it was AMAZING! Options for Flour. I often use oat flour to make the breakfast vanilla mug cakes and then cassava flour for a rich dessert chocolate mug cake. Mix well and when ingredients are combined place … By Raphy_ms (GoodFood Community) Rating: 1 out of 5. Keto, Paleo, an, Crock Pot Chicken Artichoke and Kale Soup is an ea, Peanut Butter Chocolate Pecan Turtles are a fun an, Do you love the combination of chocolate and peppe, Everything you need to know about making Prime Rib, Roasted Garlic Creamy Mashed Cauliflower goes with, My go-to festive holiday appetizer are these Sweet, Low-Carb Gingerbread Loaf made sugar-free, gra, Beet Pesto Pizza with Goat Cheese and Kale is a cl, Maple Rosemary Roasted Nuts are a fun and festive, Our wicked wild Saturday night We’re w, Slow Cooker Cuban Shredded Beef (RopA Vieja) is LO, Keto Pecan Snowball Cookies! https://thebigmansworld.com/healthy-1-minute-low-carb-vanilla-mug-cake Next add in the orange juice, vanilla extract, egg, honey and finely shredded carrot. Niccii Panos. Super yum!! Ingredients. Put melted coconut oil, maple syrup, egg and vanilla in a mug and whisk with a fork to combine. Save my name, email, and website in this browser for the next time I comment. Required fields are marked *. Everyone will love this keto vanilla mug cake coconut flour recipe! Here’s what you’ll need to create a delicious keto chocolate mug cake: 2 tablespoons of almond flour, cocoa powder and low carb sugar (1 tbsp each), a quarter tablespoon of baking powder, your choice of mayo or sour cream (1 tbsp), a large egg yolk, and water. Serves 1 . Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. The vanilla, caramel, coconut and one of their fruit flavors is a great option. HOW TO MAKE A VEGAN CHOCOLATE MUG CAKE. Ever need a hunk of cake NOW?! May 1, 2020 - This keto vanilla mug cake is a moist single-serve gluten-free almond flour keto cake in a mug with only 4g net carbs, dairy-free and paleo. Once everything is mixed … Step 3-Microwave the mug cake for 1-2 minutes, or until ‘just’ cooked. Replace pure maple syrup with 1 to 2 Tbsp erythritol to make this recipe low-carb and sugar-free, Use ¼ tsp pure vanilla extract in place of the vanilla bean, gluten free, grain free, paleo, vanilla cake. This recipe is AWESOME!! I used vanilla bean paste. Subscribe to get new recipes + tips via email plus my BONUS smoothie making guide! For the first time since starting our blog Matthew and I are going to write a joint post, and the reason is simple. Helpful tips for vanilla keto mug cake: Toppings for the almond flour one will differ due to taste. Thanks for taking the time to share and rate. While we were enjoying them after dinner, my 6 year old said, “Take a picture and send it to Dani!” He seemed so confident as if he knew you first hand! I have been experimenting with it a bit in my baking and really like it. This delicious sugar free coconut flour mug cake is super easy and so delicious. I’m a Health, Wellness & Weight Loss Coach, Mom of two, and the Founder of Clean & Delicious®. So glad you enjoyed it Sherbear! Only a Tablespoon of coconut flour for whole recipe? Share on facebook. Justin. 25 comments on “Blueberry Almond Mug Cake (Paleo, Gluten Free)” Lorri — January 12, 2018 @ 5:46 am Reply glad you added the comment about the coconut flour as i was thinking to myself: i don’t have coconut flour, i’ll just try this with only the almond flour… Follow the instructions as you would if you make it in the microwave. Super quick & hit the spot! Transfer the batter to the … It’s a single serve dessert that takes just two minutes to bake in the microwave and is great for satisfying a sweet tooth quickly! It has the perfect amount of carbs and protein to not mess with my blood sugar. Stir together gluten-free flour, sugar, … https://leitesculinaria.com/104403/recipes-paleo-vanilla-cake.html But … One of the common mistakes for making this … We just threw away a cake that we couldn’t finish. Grease an 8 ounce mug with coconut oil or cooking spray. This is where mug cake enters the room. Two minutes is required for a fully cooked mug cake. This healthy treat is SCD and Paleo friendly! If you make this recipe, please feel free to share a photo and tag @TheRoastedRoot on Instagram! YUM! An all natural sweetener, with zero calorie, monk fruit has been on the rise. Made your mug cake with lower expectatios because most mug cakes with almond flour or coconut flour tend to be dense and heavy. A great option here would be one of Choczero’s sauces. Thank you for this great recipe! Cakes, Dessert, Diet, Gluten Free, Low Carb + Keto, Paleo, Recipes, Video keto mug cake, keto vanilla mug cake, Mug Cake, paleo vanilla mug cake, vanilla mug cake. If you don’t own a microwave or prefer not using one, you can bake this mug cake in the oven. Both types of flour … Mug or Ramekin; Microwave; 4 TB Almond Flour; 2 ounces Cream Cheese; 1 TB Unsalted Butter; 2 TB Erythritol; 1 teaspoon Baking powder; 1 Egg; 1 TB Lemon juice; 1 teaspoon Vanilla extract; The above is a quick glance at the ingredients and tools needed to make this Lemon Mug Cake recipe. Here’s what you’ll need to create a delicious keto chocolate mug cake: 2 tablespoons of almond flour, cocoa powder and low carb sugar (1 tbsp each), a quarter tablespoon of baking powder, your choice of mayo or sour cream (1 tbsp), a large egg yolk, and water. https://www.melaniecooks.com/coconut-flour-vanilla-mug-cake/13979 Preheat the oven to 180C/350F. Wow!! After creating a keto version of my 3 Ingredient Flourless Peanut Butter Mug Cake , I wanted to create an almond … Thanks for sharing and thank your son for thinking of me . If you prefer using coconut flour over almond flour, simply swap out the almond flour for 2.5 tablespoons of coconut flour. I feel like I am eating a “real” cake, minus the unnecessary and unhealthy ingredients. Add the egg, coconut milk, avocado oil, pure maple syrup, and the scrapings of 1 vanilla bean to a measuring cup or small bowl. Instant lemon cake! If using fresh vanilla beans, scrape them out of the pod and set aside. I was really craving a sweet dessert as the rest of my family was enjoying sandtarts so I looked on your site for a quick recipe and landed upon this one! Add the coconut … Share on pinterest. Thank you in advance! Stir … Serve as is, with chopped nuts or chocolate chips, or with a scoop of vanilla ice cream (I use coconut milk ice cream). This is my goto mug cake but I replace 1 TBS of almond flour with coconut flour and put about 10 g of 70% cacao dark chocolate in the middle! Fold in the baking soda and half the almond flour, stirring well to combine. Your email address will not be published. I have to tell you, thank you so much! This easy vanilla mug cake recipe is ready in just 2 minutes! This dairy and gluten free mug cake is soft, tender, and delicious. In a small bowl, place the almond flour, cocoa powder, baking powder, salt, and sugar, and whisk to combine well. Most mug cakes are chocolate and since I’m not a big chocolate fan, this is perfect for me. Spray a large (12 ounces) mug with nonstick cooking spray. Transfer the cake batter to a mug and microwave on high for 1 ½ minutes to 2 minutes, or until cake is cooked through. Preparation and cooking time. Hi! This mug cake is fluffy with a mild nutty almond flavor. One by one, gradually whisk in the honey, vanilla, almond … https://joyfilledeats.com/20-best-almond-flour-cake-recipes I used coconut oil (unsented), a collagen from Aldi (in Portugal), NOW’s liquid monkfruit for sweetner (7drops, will use 6 next time) and cinnamon on top! In a large bowl, lightly whisk the eggs. This delicious vanilla mug cake is made with almond flour and monk fruit making it both keto and paleo friendly. Add to the mug the coconut flour, almond flour, baking soda and cinnamon and stir. She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen. Been craving vanilla cake but trying to be healthy. I can’t wait to try this for myself. Top with your favorite topping and enjoy! But just add a dash of cayenne pepper to any of your chocolate easy paleo desserts for a surprising kick. Easy Keto Vanilla Mug Cake Recipe | Word To Your Mother Blog Ingredients. Microwave on HIGH for 90 seconds until the cake is fully done. Simple, delicious and healthy '2-minute mug cake recipes' that are gluten-free, dairy-free, paleo, and keto-friendly. … Pour the batter into a microwave-safe mug (6- to 8-ounce size is optimal), place the mug in the … Whisk well to combine. If the sides of the cake begin browning too much, tent the cake with aluminum foil. A quick and easy way to create a tasty treat! Add chocolate chips, shredded coconut, and/or chopped nuts. But we still enjoy a vanilla mug cake for a light breakfast, or a chocolate mug cake for dessert. Prep: 3 mins; Cook: 2 mins; Easy. Share on twitter. P.S We made both chocolate and vanilla since we couldn’t decide xoxo, Awe, I love this! It turns out delightfully fluffy, superbly vanilla-y and perfectly sweet without putting you in a sugar coma. Whisk all wet ingredients for mug cake in mug and then slowly add in dry ingredients. Here are some ideas to add even more flavor to this paleo cake recipe: Cayenne Pepper – I know it sounds a little crazy! Email to a friend. Put the mug in a microwave. Or rest of 1/4 cup filled with almond flour? Matthew, on the other hand, has created a Nutritious Low Carb Mug Cake for which I want no credit whatsoever! Look for vanilla beans that are plump and shiny, you definitely don’t want them to be dried out. Last Modified: March 4, 2020 by Dani. Reply. Microwave on High for 90 seconds. Then add in the almond flour, sweetener, cocoa powder, and baking powder and combine everything until the mixture is nice and smooth. Line a sheet pan with parchment paper and grease the sides with coconut oil. While this mug cake can be made with vanilla extract, fresh vanilla beans take the flavor to a whole new level. The recipe below will take you through all the steps to making this apple cake in a mug. This recipe is crazy easy to make. If using a granulated sweetener, add 1 additional tablespoon of coconut milk. Preheat the oven to 350°F. Thanks so much for reading! If you’re a lover. Use melted butter or ghee instead of coconut milk and avocado oil. Next add in the orange juice, vanilla extract, egg, honey and finely shredded carrot. The flavor of fresh vanilla beans is beyond any other vanilla flavor, so I highly recommend you use them if you can. Preheat oven to 350 F. Lightly coat a large 12 oz ramekin and transfer batter into the ramekin. Carrot Cake. Once everything is mixed add the raisins and chopped nuts. Required fields are marked *. 3. I can’t say for sure but start with 8 minutes or so and check as you go! Thank you for sharing all your knowledge. The ratio of flour, coconut oil, non-dairy milk and vanilla essence to the rest of the … And be sure to follow me on YouTube, Pinterest, Instagram and FaceBook for more healthy food inspiration! I did use regular sugar instead of monk fruit since that’s all I had on hand. But your recipe is amazing! Want to try some variations? This low carb keto almond butter mug cake is just 3 ingredients and cooks in the microwave. Add the almond flour, tapioca flour, and sea salt and stir well until all the clumps are out. And if I use a mug that is double the size so double the ingredients? I’ve gotchu. Rate. Transfer the batter to the mug and pop in the microwave for one minute. Just sharing my little innovation: I omitted the vanilla bean and used vanilla essence (per recipe). This keto mug cake can be a great way to introduce the benefits of cacao as compared to cocoa as it has many anti-oxidants, but a much more defined flavor. Instructions Spray a mug with non stick cooking spray. https://www.alifeofhappenstance.com/vanilla-almond-flour-cake Skipping refined flours and sugars is the key to keeping this vanilla mug cake paleo and keto friendly. Alternatively, you can bake it in the oven. Thank you Dani! This paleo (and keto) vanilla mug cake made with almond flour, vanilla bean, coconut oil and monk fruit. The batter will be relatively thin. It’s a delicious, grain-free mug cake recipe that comes together in just minutes. Awe, thank you for the review! cake, dairy free, DESSERT, DIET, gluten free, low carb + keto. Your email address will not be published. Looking for a low-carb / sugar-free / keto version of this recipe? Plus it takes roughly 5 minutes to make from start to finish. The kids are really getting into baking these days with me and today we made our first mug cakes! The recipe below will take you through all the steps to making this apple cake in a mug. Ingredients: egg, almond flour, baking powder, vanilla extract, cacao powder, cinnamon powder, stevia, salt. I was so excited to finally see a paleo vanilla mug cake. Reply. https://thebigmansworld.com/almond-flour-chocolate-mug-cake Want to try some variations? Vanilla Almond Flour Cake Tips: Make sure ALL the ingredients are at room temperature before beginning. After creating a keto version of my 3 Ingredient Flourless Peanut Butter Mug Cake, I wanted to create an almond butter version. 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